HOW TO REGISTER YOUR INTERNAL PASSPORT BY YOURSELF

✍️ HOW?

I completed my international passport application online by myself—without any agent.

The entire application process took about 10 minutes, and my passport was ready 3 weeks after my biometric capturing.

Below is the exact process to guide anyone applying through the Nigerian Immigration Service website:

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Required Documents

You will need these four items before you start:

1. NIN

2. NPC Attestation Birth Certificate (You can get this on the NPC website for about ₦2,000–₦3,000)

3. Local Government Identification Certificate

4. Passport Photograph (white background)

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Application Process

1. Open Chrome and search for Nigerian Immigration Service.

2. Click Continue (for applicants applying within Nigeria).

3. Select Fresh Application.

4. Enter your NIN and other required details (e.g., date of birth), then click Verify.

5. Fill in your personal information and select Confirm & Continue.

(Note: The Immigration system automatically pulls your details from NIN.)

If you exit before completing the process, you can continue later using your Reference Number.

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Passport Details

• Type of Citizenship: Birth

• Processing State: Choose your current location

• Processing Office: The nearest immigration office

• Booklet Type: 32-page (5 years) or 64-page (10 years)

Complete the rest of the form, including:

• Occupation

• Email

• Permanent address

• Next of Kin

Upload your documents in the required order.

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Delivery Option

Choose either:

• Pick-up at the immigration office, or

• Courier delivery (extra charges apply)

Review your application carefully, then proceed to payment via Paystack.

After payment, select your capturing date from the calendar.

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Capturing Day

Go with:

• Originals of all uploaded documents

• Payment slip

• Coloured printout of your application form

After capturing, you’ll receive a small slip for passport collection.

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Processing Time

My passport was ready after 3 weeks and I picked it up without any issues.

I’ve also verified my LinkedIn as part of the process 🤗

Full screenshots and links will be shared in the comments.

If this gets enough engagement, I’ll post a step-by-step video tutorial.

Feel free to save this post for later.

HIDDEN SEXUAL DANGERS

Sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs), are among the most common yet misunderstood health issues in the world today. Many people carry these infections without knowing, silently spreading them to others. Understanding the full range of STIs — and how they spread — is the first step to protecting yourself and those you care about.

Below is a detailed look at every known category of STI, their causes, and examples you should know.

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1. Bacterial STIs – The Silent Destroyers

These infections are caused by bacteria and can often be cured with antibiotics if detected early. Left untreated, they can cause infertility, chronic pain, or even organ damage.

• Chlamydia (Chlamydia trachomatis)

• Gonorrhea (Neisseria gonorrhoeae)

• Syphilis (Treponema pallidum)

• Chancroid (Haemophilus ducreyi)

• Lymphogranuloma venereum (LGV) (Chlamydia trachomatis – L1, L2, L3)

• Granuloma inguinale (Donovanosis) (Klebsiella granulomatis)

• Mycoplasma genitalium infection (Mycoplasma genitalium)

• Ureaplasma infection (Ureaplasma urealyticum)

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2. Viral STIs – Lifelong and Often Incurable

Viruses are more dangerous because many stay in the body for life. Some, like HIV and HPV, can lead to life-threatening complications such as AIDS or cancer.

• HIV/AIDS (Human Immunodeficiency Virus)

• Genital Herpes (Herpes Simplex Virus 1 & 2)

• Human Papillomavirus (HPV) – causes genital warts and several cancers

• Hepatitis B & C – affect the liver and can spread through sexual contact

• Molluscum contagiosum (a skin infection caused by poxvirus)

• Cytomegalovirus (CMV) – sexually transmissible and dangerous in pregnancy

• Epstein–Barr Virus (EBV) – linked to oral transmission and mononucleosis

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3. Parasitic STIs – Small but Persistent

Though often overlooked, these infections can cause itching, discharge, and skin irritation.

• Trichomoniasis (Trichomonas vaginalis) – one of the most common curable STIs

• Pubic lice (Crabs) (Pthirus pubis) – live in pubic hair and cause severe itching

• Scabies (Sarcoptes scabiei) – spread through close physical contact

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4. Fungal and Associated Infections

Some infections aren’t strictly classified as STIs but are still linked to sexual activity.

• Candidiasis (Yeast infection) (Candida albicans) – can affect both men and women

• Bacterial vaginosis (BV) – caused by imbalance of vaginal bacteria, often triggered by sexual activity

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5. Emerging Sexually Transmitted Viruses

Modern research has revealed that some newer or rare viruses can also spread sexually:

• Zika virus

• Monkeypox virus

• Ebola virus

These infections prove that sexual transmission isn’t limited to “traditional” STDs — new risks continue to emerge as diseases evolve.

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Protect Yourself and Stay Informed

STIs don’t always show visible signs. Regular testing, responsible sexual behavior, and open communication with partners are key.
Always use protection, avoid multiple partners, and seek medical help immediately if you notice unusual symptoms such as discharge, sores, rashes, or pelvic pain.

Your health is your responsibility — don’t wait until it’s too late to act.

PARACETAMOL: EFFECTS OF DRUGS ON THE LIVER AND KIDNEYS

Common Paracetamol Can Affect Your Liver and Kidneys

Paracetamol is one of the most trusted painkillers in homes, hospitals, and pharmacies. It eases headaches, fever, and body pain, and it’s often combined with other drugs in cold or flu medications. But what many don’t realize is that even this familiar medicine can quietly harm the liver and kidneys when used wrongly or excessively. And it’s not alone — several other everyday medicines can do the same.

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1. Paracetamol: The Silent Liver Strain

Paracetamol (acetaminophen) is safe only within the recommended dose. When taken in excess, the liver produces toxic metabolites that destroy its own cells.

• Liver effects: inflammation, jaundice, and in severe cases, liver failure.

• Kidney effects: paracetamol overload can reduce kidney function, especially in dehydrated patients or those using it daily for chronic pain.
  Mixing paracetamol with alcohol or other paracetamol-containing drugs makes it far more dangerous.

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2. Painkillers (NSAIDs): Hidden Kidney Stress

Drugs like ibuprofen, diclofenac, and naproxen are effective for pain and inflammation but can reduce blood flow to the kidneys.

• Kidney effects: long-term use can cause kidney injury, high blood pressure, or fluid retention.

• Liver effects: rare but possible, especially with overdose or prolonged use.
  People with ulcers, heart problems, or pre-existing kidney disease are most at risk.

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3. Antibiotics: Helpful but Not Always Harmless

Certain antibiotics such as amoxicillin–clavulanate, rifampicin, isoniazid, gentamicin, and vancomycin are known to affect these organs.

• Liver effects: hepatitis-like reactions or elevated liver enzymes.

• Kidney effects: inflammation and impaired filtration ability, particularly with aminoglycosides like gentamicin.
  Always complete prescribed doses — stopping early or overusing increases risk and resistance.

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4. Antifungal and Antiepileptic Drugs

Medications like ketoconazole, fluconazole, phenytoin, and valproate can overload the liver’s metabolic system when used long-term.
They may raise enzyme levels or cause fatigue, nausea, and loss of appetite — early warning signs of liver stress.

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5. Herbal and Over-the-Counter Mixes

Many people assume “natural” means safe, but some herbal products contain heavy metals or unlisted chemicals that damage the liver and kidneys over time.
Even common multivitamin or tonic combinations with iron, alcohol, or unknown plant extracts can trigger toxicity when abused.

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6. How to Protect Your Liver and Kidneys

• Take only the dose prescribed or stated on the label.

• Avoid mixing drugs without medical guidance.

• Don’t combine alcohol with painkillers or antibiotics.

• Drink enough water and rest when taking medication.

• Get liver and kidney function tests if you’re on long-term drugs.

• Report unusual symptoms like nausea, yellow eyes, swelling, or reduced urination immediately.

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Final Thoughts

The goal of medicine is healing, not harm. Paracetamol and many other common drugs are safe when used correctly, but dangerous when abused. The liver and kidneys work silently every day to clean your system — protect them by using medicines responsibly and respecting the limits your body can handle.

SCHOLARSHIPS

HOW TO SECURE FOREIGN SCHOLARSHIPS FOR POSTGRADUATE STUDIES
By Huntemen Mathew Seveho
(Reference: Emmanuel Jesuyon Thansu)

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Introduction

Securing a foreign scholarship for postgraduate studies can transform your life — academically, professionally, and financially. Many dream of studying abroad but are often discouraged by the fear of high tuition fees and complex application procedures. The truth is, thousands of scholarships, assistantships, and studentships exist globally for determined applicants — if you know how to find and prepare for them.

Here’s a practical guide that breaks down what you need to do to win a scholarship abroad and make your academic dream a reality.

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1. Define Your Goal

Before diving into applications, start by defining your goal clearly.

• Make a list of at least three research areas you’re passionate about — ideally, they should connect to your academic background or professional experience.

• If you plan to switch research direction, be prepared to justify your transition convincingly to your potential programme administrators.

• Many postgraduate programmes are multidisciplinary, meaning they welcome applicants from various academic fields.

Your focus determines your fit, and clarity sets you apart from other applicants.

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2. Get Informed

Information is your greatest asset when pursuing scholarships. Start early — ideally before you graduate — but even if you’re already done, it’s never too late.

• Research target countries, universities, faculty members, admission requirements, deadlines, and application procedures.

• Use Google wisely — sometimes a few smart searches are all it takes to find open opportunities.

• Choose your destination country carefully. Some countries make it easier to find jobs or stay after graduation if that aligns with your long-term goals.

• Your supervisor matters more than you might think. A supportive, responsive supervisor can shape your entire postgraduate experience. Check their publications, social media activity (especially X/Twitter), and personality through email interactions.

• To save money, target programmes with no application fees or those that waive entry tests like IELTS or GRE.

• Your NYSC year (for Nigerian applicants) is an excellent period to start taking concrete steps like preparing documents, applying for tests, or contacting supervisors.

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3. Get Prepared

Preparation distinguishes winners from dreamers. Once you have the right information, begin building your academic and professional profile.

• Strong academic background — good grades and a solid research foundation make a difference.

• Find a supervisor — write a professional email with a concise cover letter, your CV, and academic transcripts attached.

• Motivation Letter or Statement of Purpose (SOP) — clearly explain your career goals, research interests, and why you’re applying for that specific programme.

• English proficiency tests — take IELTS, TOEFL, or TOEIC, depending on the institution’s requirement.

• GRE/GMAT — important for some countries like the USA and Canada.

• Research proposal or plan — essential for PhD applicants.

• Community service and leadership experience — scholarships often favour well-rounded candidates who contribute to society.

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4. Popular Scholarships, Assistantships, and Studentships

Here’s a list of globally recognized funding opportunities to explore:

• Commonwealth Scholarships (Shared Scholarships highly recommended)

• MEXT (Japan)

• DAAD (Germany)

• Assistantships (USA/Canada) – often tied to supervisor funding or strong GRE performance

• Hong Kong Postgraduate Fellowship Scheme (HKPFS)

• Erasmus Mundus Joint Master’s Degrees

• Chevening Scholarships (UK)

• The World Academy of Science (TWAS)

• MasterCard Foundation Scholars Program

• Stipendium Hungaricum (Hungary)

• Chinese Academy of Science Scholarships

• Australia Awards

Apply widely but wisely. Tailor each application to the programme’s focus and values — personalization increases your success rate dramatically.

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Closing

Scholarship success isn’t luck — it’s strategy, persistence, and preparation. Define your vision, gather the right information, and get ready to compete at a global level. You don’t have to be perfect, but you must be prepared.

Start early. Stay consistent. Keep applying until you win.

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#StudyAbroad #ScholarshipTips #PostgraduateStudies #Chevening #DAAD #ErasmusMundus #CommonwealthScholarship #StudyInCanada #StudyInUK #StudyInGermany #MEXT #ScholarshipOpportunities #GraduateSchool #MastersAbroad #PhDScholarship #AcademicExcellence #EducationForAll #ResearchOpportunities #GlobalEducation #HuntemenMathewSeveho

 📌JUST IN: USMANU DANFODIYO UNIVERSITY TEACHING HOSPITAL, SOKOTO HAS RELEASES NURSING SCIENCE ADMISSION FORM FOR 2024/2025 ACADEMIC SESSION

IF YOU HAVE INTEREST, CONTACT ME.

07035090316

*#SEVEHO*

 

Good news for aspiring healthcare professionals! The Lagos State College of Health Technology (LASCOHET), situated in Yaba, has officially opened its gates for admission applications for the 2023/2024 academic session. The College is inviting applications from suitably qualified candidates across all its various programmes.

 LASCOHET Courses and Requirements

A. CERTIFICATE IN JUNIOR COMMUNITY HEALTH (JCHEW)

• Leading to the award (JCHEW) Certificate and licensing by the National Community Health Practitioners Registration Board of Nigeria (NCHPB).
• ADMISSION REQUIREMENT: 3 Credit passes in the following subjects:- English Language, Mathematics, Biology/Health Science, Pass in Chemistry and One Pass in any of the following subjects Economics, Account, Commerce, and Physics.
• Duration: 2 Years

B. ENVIRONMENTAL HEALTH ASSISTANTS: (EHA)

• ENTRY REQUIREMENTS: Credit Passes in English, Biology, Chemistry, and Two Passes in any of the following Subjects: Mathematics, Geography, Economics, Commerce, Geography, Accounts, Food and Nutrition, Technical Drawing.
• Duration: 2 Years.

C. ENVIRONMENTAL HEALTH TECHNICIAN: (EHT)

• ENTRY REQUIREMENTS: Four Credit Passes in Biology, Chemistry, English, mathematics, and Two Passes in any of the following Subjects: Physics, Commerce, Economics, Geography, Accounts, Food and Nutrition, and Technical Drawing.
• Duration: 2 Years.

D. HIGHER DIPLOMA

• Leading to the award of Higher Diploma Certificate and Professional Certification and Licensing by the Nigeria Council of Physician of Natural Medicine.
• OPTIONS: CHIROPRACTIC * OSTEOPATHIC * NATUROPATHY * ACUPUNCTURE * HOMEOPATHY
• ADMISSION REQUIREMENT: (A) DIPLOMA CERTIFICATE IN COMPLEMENTARY HEALTH SCIENCES OR ITS EQUIVALENT (B) TECHNICIAN CERTIFICATE IN ANY HEALTH OR MEDICAL RELATED FIELD. A minimum of 5 Credit Passes in SSCE, WASCE, GCE or its equivalent. The Subjects must include:- English Language, Mathematics, Biology/Health Science, Physics and Chemistry.
• Duration: 2 Years.

E. HIGHER NATIONAL DIPLOMA (HND) IN ENVIRONMENTAL HEALTH TECHNOLOGY.

• ADMISSION REQUIREMENT: Holders of National Diploma (ND) in EHT.
• Duration: 2 Years.

F. HIM DIRECT ENTRY

• ADMISSION REQUIREMENT: Certificate in Health Information Management Assistant and 5 Credit Passes including English Language, Biology, Mathematics at GCE ‘O’ Level, SSCE or NECO and any other 2 Subjects.
• Duration: 2 Years.

G. MEDICAL LABORATORY TECHNICIAN (CONVERSION)

• ADMISSION REQUIREMENT: Holders of Medical Laboratory Assistant Certificate with the above entry requirements can apply.
• Duration: 2 Years.

H. SCHOOL OF COMMUNITY HEALTH

• DIPLOMA IN COMMUNITY HEALTH (CHEW) Leading to the award of CHEW Certificate and licensing by the National Community Health Practitioners Registration Board of Nigeria (NCHPB).
• ADMISSION REQUIREMENT: 5 Credit passes at WASC, NECO or GCE which must include Biology/Health Science, Chemistry, English Language, Mathematics and any other 2 subjects from Economics, Commerce, Accounts, Physics.
• Duration: 3 Years

I. SCHOOL OF COMPLEMENTARY HEALTH SCIENCE

• ADMISSION REQUIREMENT: A minimum of 5 Credit Passes in SSCE, WASCE, GCE or its equivalent. The Subjects must include:- English Language, Mathematics, Biology/Health Science, Physics and Chemistry.
• Duration: 2 Years

J. SCHOOL OF ENVIRONMENTAL HEALTH (NATIONAL DIPLOMA)

• ADMISSION REQUIREMENT: 5 Credit Passes in English Language, Mathematics, Biology, and Chemistry, at GCE ‘O’ Level, SSCE, NECO and one relevant subject from Geography, Food & Nutrition, Technical Drawing, Economics, Accounts, Commerce and Physics. Duration: 2 Years. 1B. Holders of Pre-National Diploma (Certificate in Health Technician Programme).
• Duration: 2 Years.

K. SCHOOL OF HEALTH INFORMATION MANAGEMENT

• TECHNICIAN CERTIFICATE IN HEALTH INFORMATION MANAGEMENT (HIM) Leading to the award of HIM Technician Certificate and licensing by the Health Records Officers Registration Board of Nigerian (HRORBN).
• ADMISSION REQUIREMENT: A minimum of 5 Credit in English Language, Mathematics, Biology / Health Science, Chemistry / Physics and any other 1 Subjects not more than two sittings at GCE ‘O’ Level, SSCE, NECO, WAEC, or its equivalent.
• Duration: 3 Years

L. SCHOOL OF MEDICAL LABORATORY SCIENCE

• TECHNICIAN CERTIFICATE IN MEDICAL LABORATORY SCIENCE:- Leading to the award of Technician Certificate of Medical Laboratory Council of Nigeria.
• ADMISSION REQUIREMENT: 5 Credit Passes including English Language, Mathematics, Chemistry, and Biology in GCE ‘O” Level, SSCE, or NECO and any other Science Subject with at least Pass in Physics not more than 2 sittings.
• Duration: 3 Years.

M. SCHOOL OF PHARMACY

• CERTIFICATE IN PHARMACY TECHNICIAN COURSE (Leading to the award of Diploma in Pharmacy Technician).
• ADMISSION REQUIREMENT: 5 Credit passes including English Language, Mathematics, Physics, Chemistry and Biology in GCE ‘O’ Level, SSCE, or NECO.
• Duration: 3 Years.

N. TECHNICIAN CERTIFICATE IN MEDICAL LABORATORY SCIENCES IN PHLEBOTOMY

• ADMISSION REQUIREMENT:5 Credit Passes including English Language, Mathematics, Chemistry, and Biology in GCE ‘O” Level, SSCE, or NECO and any other Subject from Physics and Economics.
• Duration: 3 Years.

How to Apply for LASCOHET Admission Form

In line with the modern trends of simplicity and convenience, the College has established an efficient online application process. Below is the procedure for the 2023/2024 online application for admission:

Step 1: Visit the LASCOHET online portal via www.lascohet.com/portal/online.

Step 2: Once on the portal, you’ll need to select your desired method to obtain the application form. Choose the appropriate option and then click the ‘continue’ button.

Step 3: Next, you will need to provide your biodata information. After filling in the required fields, proceed by clicking on the ‘Continue and pay options’.

Step 4: Be sure to save your details, and then click on the ‘Pay Now’ button to make the payment for the application form.

Step 5: After initiating the payment process, click on the ‘Make Payment’ button.

Step 6: Choose your preferred channel of payment. Options available include MasterCard, VISA, VERVE or Bank Transfer.

Step 7: Once the payment is successful, you will be able to print a receipt. Subsequently, you can go ahead and fill out the application form online.

For any inquiries or support during the application process, the college has set up a dedicated support line. You can call 08038394229 or WhatsApp 07035090316 or alternatively, send an email to huntemenmathew@gmail.com

This is a great opportunity for anyone seeking to advance their career in the healthcare field. Don’t miss out on the chance to study in one of the leading health technology institutions in the state. Apply now and step into a future filled with possibilities in the healthcare sector.

 

JAMB Reschedules UTME Examination for Candidates

 JAMB Reschedules UTME for Candidates

The Joint Admissions and Matriculation Board (JAMB) has rescheduled the ongoing Unified Tertiary Matriculation Examination for candidates who could not sit for the exam on Tuesday because of technical challenges.

The Board made the announcement in a statement on Tuesday in Abuja by the Head, Public Affairs and Protocol, JAMB, Dr Fabian Benjamin.

The statement reads: “Following the announcement, candidates, who for technical reasons could not take the examination, are to print a new examination notification early tomorrow morning, Wednesday, 26th April, 2023, to know their new scheduled sessions.

“It is to be noted that about 100 centres out of the 708 centres participating in the 2023 UTME exercise across the country, experienced technical challenges that prevented their allotted candidates from successfully taking their examination.”

According to the statement, the Board reiterated its determination to deploy world-class assessments in line with global best practices to deliver quality assessments and regretted any inconveniences experienced by candidates and their parents.

The statement further restated that the series of challenges encountered was on account of some novel features deployed by the Board to safeguard the sanctity of the examination by checkmating all incidences of examination misconduct being perpetrated and perpetuated by vested interests.

The Board, therefore, reiterated the commitment of its technical team working round the clock to ensure that tomorrow’s (Wednesday) exercise was devoid of any hitches.

Meanwhile, the Board assures Nigerians that no candidate would be denied the right of taking his/her examination because in case of any challenges experienced, such a candidate would be rescheduled to take the examination in the next available date and space. You can read more here.